Individual Consultation

What to expect from an Initial Consultation with a Dietitian (45min)

• A detailed Diet and Lifestyle Assessment

• Weight and measurements (if needed) Body Composition measuring, report and discussion available for 60 minute consultations

• Formulation of Goals and strategies to meet those lifestyle goals we’ve identified you need to make, which are practical and easy to maintain

• A detailed plan with several options for each meal and snack time

• Help with behaviour modification so that you can MAINTAIN your changes

• A food and exercise diary to fill in to help as to continue to help you

• If needed, supplements may be suggested but we try to work with a food first approach

• Exercise suggestions

Recipes and other client resources available through our Member Portal. Login details will be provided at the initial consultation.

Follow up consultations (30 mins) involve

• Reviewing your food diary and progress towards goals

• Further education geared towards meeting your goals

• Support and motivating strategies to help you continue on your healthy eating path

• Body composition monitoring (45 minute follow up must be booked)

Please book a 60 minute initial consultation for :

• Multiple medical conditions/ nutritional issues

• Eating Disorder Care Plan

• NDIS appointments

• Initial appointment with body composition monitoring

• Pre weight loss surgery appointments

  We will need the extra time with you to properly deliver our services . Please enquire if unsure what length of appointment you need.

Angela has been incredibly helpful in keeping me on track over the last 15 months! I’ve seen dietitians before and all they ever did for me was make me feel bad about myself. I’ve had a totally different experience entirely with Angela and always leave my appointments feeling better! Would recommend her to anyone and everyone :)

Taylor

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